Rakhi Kapoor is a distinguished author, entrepreneur, and mental health advocate whose work has made a profound social impact across India. Known for her insightful books and counselling sessions, she uses her personal experiences to raise awareness about mental health, child abuse, and toxic relationships. Having endured abuse and sexual molestation as a child, Rakhi’s mission is to speak for those who have suffered in silence. Her message is clear: “Love and abuse don’t go together.”
Rakhi’s literary journey is a remarkable one, with 26 significant works to her name. Notably, her books Now You Breathe and Breaking Free Embracing Me—winners of the Golden Book Award in 2023 and 2024—tackle difficult subjects like narcissistic abuse and parental mistreatment. Five of her books have topped Amazon India’s bestseller charts in their respective categories.
As a pioneering physiotherapist, Rakhi also made a mark in maternal and fetal healthcare. Two decades ago, she introduced prenatal counselling through her Dwi Maternity Studio in Chennai, revolutionizing care for mothers and babies. Her own traumatic childbirth experience, along with overcoming postnatal depression, inspired her to become a voice for young mothers. Her books and counselling sessions advocate for women’s wellness and mental health, sensitizing Indian men and families to the needs of mothers.
Rakhi is a fearless champion of mental health. Her book Expecting Daddy Delivers—also available in Hindi as Behtar Pati Behatareen Pita—is designed for Indian men, while Mums’ Mental Health and Milestones emphasizes the importance of maternal mental well-being.
In addition to her literary contributions, Rakhi Kapoor is a successful entrepreneur, co-founding the renowned South Indian fashion brand, Derby Jeans Community. She also holds the position of National President for the She Wellness & Lifestyle Vertical at the She Ignites Business Council of India, further promoting women’s empowerment.
Rakhi has been recognized and awarded in several prestigious forums for her groundbreaking work. Some of her accolades include:
- The Rashtriya Pratibha Samman Award 2024 for mental health advocacy.
- Author of the Year 2022 at the National Achievers Award in New Delhi.
- Lifetime Achievement Award 2024 by the Indian Awaz Foundation in Guwahati, Assam.
- Women Rising Star title at the 6th Asian Litfest 2024 by the Asian Literary Society.
- Featured as one of the Women Faces of the Year and 100 Influential Personalities of 2023 by Fox Story India.
- Exceptional Women of Excellence Award 2022 by Yuukke, a global ecosystem for women entrepreneurs.
Rakhi Kapoor’s contributions to literature, mental health, and women’s wellness have not only empowered individuals but have also challenged societal norms, making her a true luminary in her field.